Work Without Injuries
We all know that a visit to the doctor isn't really complete without getting the advice of adding exercise to our daily routine. We also know that we persist in ignoring the advice.
But, how about learning a simple, no-equipment quick stretching routine that has been proven to be effective.
This video shows us how the local paper mill was able to dramatically reduce their lost-time-injuries by implementing this 8 minute program. You can do it as well in the comfort of your home or possibly there's a job opening at the plant that's just right for you.
We all know that a visit to the doctor isn't really complete without getting the advice of adding exercise to our daily routine. We also know that we persist in ignoring the advice.
But, how about learning a simple, no-equipment quick stretching routine that has been proven to be effective.
This video shows us how the local paper mill was able to dramatically reduce their lost-time-injuries by implementing this 8 minute program. You can do it as well in the comfort of your home or possibly there's a job opening at the plant that's just right for you.
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