Food Choices for Healthy Weight Loss
This is the second video regarding the managing of your weight and healthy eating. Dr. Rienstra helps us understand how the different foods we eat affects our weight. He will highlight the "good foods" and "bad foods".
This is the second video regarding the managing of your weight and healthy eating. Dr. Rienstra helps us understand how the different foods we eat affects our weight. He will highlight the "good foods" and "bad foods".
Dear Viewer-
These videos date from 1999 or so. Most of what I say here is still true and relevant today, but as I look back at them now, I find minor errors and areas where we know somewhat more than we did back then.
After recording these with our local PTTV crew, one professional videographer told me that for $10,000 for a half-hour take, she could bring these up to commercial broadcast quality. If you want to be our sponsor, call me!
In the meantime, look at these as background information, a resource to help you formulate questions for your doctor.
Douwe Rienstra, MD
These videos date from 1999 or so. Most of what I say here is still true and relevant today, but as I look back at them now, I find minor errors and areas where we know somewhat more than we did back then.
After recording these with our local PTTV crew, one professional videographer told me that for $10,000 for a half-hour take, she could bring these up to commercial broadcast quality. If you want to be our sponsor, call me!
In the meantime, look at these as background information, a resource to help you formulate questions for your doctor.
Douwe Rienstra, MD
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