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Understanding Weight Gain

This is the first of two parts about managing your weight and healthy eating. In this first video Dr. Rinestra explains how the fat cell works and describes the difference between a normal cell and one with too much fat.
Dear Viewer-
These videos date from 1999 or so.  Most of what I say here is
still true and relevant today, but as I look back at them now, I find minor errors and areas where we know somewhat more than we did back then.

After recording these with our local PTTV crew, one professional videographer told me that for $10,000 for a half-hour take, she could bring these up to commercial broadcast quality.  If you want to be our sponsor, call me!

In the meantime, look at these as background information, a resource to help you formulate questions for your doctor.

Douwe Rienstra, MD
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